Three things we all should know in life about.

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One: religion – If your religion does not change you change your religion

Two: Food – everyone likes food all hot and ready to eat. The best food for you is one item foods like, apples, blueberry’s, bananas, oranges, watermelon. Veggies that are only consist of one item. When cooking you use many items to make one things. Like when you make a cake you put in many things to make it and then cook it. Some of the items you put in the cake are not good for you and some are. Some items that we eat day to day the body cannot use so it just stores it. If you eat more and more of these items all the body does is store it. Over time you get bigger and bigger because you still eat the foods that the body does not know what to do with so it stores it. The only way to lose weight is to stop eating those types of food. Use food to live, not live to eat.

Three: Life – life as we know it is not easy no matter who tells you how to do things in life. Life is what you make it and the choices you make determine where you will end up when you get old. For everyone will get old and if you have children sometimes when you get old they will help you when you need the help and sometimes the children seem to have so much going on in their lives that they just cannot help because of their own children. If you can plan ahead and plan for those things then when the time comes you will have someone there to help you when you need them. Our everyday choices in life will determine where we end up and even where we live and even what job we have done. Our health will determine on what we have ate all those years and how well we have taken care of our bodies. Everything in life all comes down to the choices we made throughout our lives.

Conclusion: No matter what all the choices that we have made over the years determine the outcome when we get old. It is time to stop and think about all the next choices that you make for the time you have left. Then ask yourself is this what I really want to do right now or do I want to do something else that will make me happy. Life is what you make it no matter where you live or even what you have done all those years there is always time for change to do the things you want to do with your life. It is your life and you are the only one that can change the way you live. Everything is up to you to make the right choices in life for you are the one that has to live with the outcome. With others in the picture like your spouse and or friends if they want to help you make the changes that you want to make and if they don’t then it is time to leave them behind because they are the ones that put you where you are today.